Refreshing Your Meditation Practice - Back to Basics

Refreshing Your Meditation Practice - Back to Basics

Introduction and exploration of meditations that help to calm the mind and promote better well being. How to make meditation a daily habit. In person only

adding 1 day
adding 1 day
adding 1 day
adding 1 day
adding 1 day
adding 1 day
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
adding 7 days
Add To Calendar
More questions? Get in touch

Frequently Asked Questions

Do I need to book?

Booking is preferable. Walk ups are welcome.

What should I wear?

Comfortable clothing you can sit in.

Do I need to be a Buddhist?

No. This is an introduction to meditation class

How much does the class cost?

We are asking for $25 at each class. We run on a Generosity Economy. Everybody welcomed.

Is it okay to join in the middle of a series

Yes. Each class stands alone.

Where to Find Us