Monthly Morning Silent Practice
The first Saturday of each month 9:30am – 12:30pm
The morning will be spent in silence alternating between sitting and walking meditation. The sits will not be led and each will be around 30 to 40 minutes long. The morning will only be suitable for those who have learnt the two meditations taught at the centre ? Why? do we list them and is this necessary?
How about: Suitable for those who have meditation experience.
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More questions? Get in touch
Frequently Asked Questions
How long do I need to have been coming?
The day will be suitable to anyone who is familiar with the two meditations taught at the centre.
Do I need to book?
No - just turn up!
I can't make the full 3 hours - can I come for just some of it?
Since this is a practice day, it is best to come for the full morning session.
How much does the morning cost?
We don't charge a fixed price for our classes but instead invite you to make a donation to the centre to help us cover our running costs.